Posts tagged ‘Flow magazine’

February 19, 2014

Three Good Things: learning something new.

Hello and welcome to this week’s edition of Three Good Things!

Sweaty Betty

One.

I’ve wanted to try a yoga class for such a long time but never plucked up the courage to take myself to a class, until I discovered Yoga Kula, a yoga centre really close to home. They offer a free trial class, which seemed like too good an opportunity to miss. I joined a level one Hatha class and I loved it. I’ve since returned for a second class and I’m doing a workshop on Friday night. So it’s safe to say that I’m hooked on yoga. The lovely folk at Sweaty Betty were handing out goodies at my first class, which is where the products in the photo above comes from. I’m going to put the water bottle on my bike–the colour ensures it’ll be seen when I’m on the road!

Watercolour box

Two.

I’ve not done any watercolour painting since I was at school, but I really love the time I spend doing art and craft activities with the kids and I’ve had a real yearning to try some more myself. Thanks to my boyfriend for the watercolour set above, I now have the chance to try! I’ll try to pluck up the courage to share some of my work over on Instagram.

Flow International

Three.

I finally got my hands on Flow InternationalHurray! Although it’s described as a magazine for paper lovers—and indeed it is — I was really drawn to the strap line at the top: Simplify your life, Feel Connected, Life Mindfully, Spoil Yourself. That sounds like my kind of life…

What are the little things that have been making you smile this week? Do share your Three Good Things with me…

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Margot and Barbara is changing! I’d really appreciate your feedback. Click HERE to take part. Thank you 🙂

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February 1, 2014

The Weekend Pages #3

Hello and welcome to The Weekend Pages; a post about great things I’ve found on the web this week.

We learnt this week that a mere 1,004 people in the UK completed the Rapha Festive 500 cycle challenge. Across the globe, the completion rate was only 23% of all the people who signed up to compete.  One of those was my boyfriend Stephen; I’m SO proud of him for that. We’re awaiting his woven roundel badge through the post to commemorate the achievement.

The three overall winners have just been announced and in third place was my favourite: eight year old Mini-pips and his Dad. What a brilliant father-son combination. The photos of them through their challenge are truly heartwarming, and it’s inspiring to see how such a young lad can ride so far, and with a big smile on his face too!

For me the best statistic from the Festive500 is the 118% increase in women riders from 2012. Hurrah for women’s cycling. Massive congratulations to everyone who completed and commiserations to anyone who had to drop out; I only realised through supporting Stephen how tough it would be!

The overall winners: Riding the Festive 500 in one big fat ride from Paris (FR) to Haarlem (NL) – #inonego from Rotgans & Rotgans on Vimeo.

In a complete change of topic, the other great thing I’ve discovered this week is Flow magazine from The Netherlands; about paper, mindfulness, simplicity and connection. How brilliant does that sound? They produce the English language version ‘Flow International’ biannually, so I’m eagerly trying to get my hands on a copy. In  the meantime, I’m downloading their free colouring-in pages for my daughter (and me!) to colour in.

 

Have you found some great stuff online this week? Do share…