Posts tagged ‘local food store in Leeds’

January 28, 2014

Living without supermarkets: blog inspiration

Our’Living without Supermarkets‘ challenge continues. We do have our failures, but overall, things are going well. I refuse to beat myself up if we have to venture into the Co-op for the occasional item, life isn’t perfect. The main thing is to keep trying.

Our reasons for reducing our reliance on supermarkets continue to be:

1: Spreading the wealth. I heard a statistic a while ago that said of every four pounds spent in the UK, one of those is spent in Tesco. This may not be true, but it still made me shudder a bit. I’d like to put money in the hands of more than just a handful of multinationals.

2: Keeping our local stores and markets alive. With the British high streets and giant shopping malls up and down the country turning into a homogenised experience, you could probably be parachuted into many of them and simply not know where you were because of the identikit brands. Supporting those independent retailers who are fighting against this tide is important to me.

3: Eating seasonally.  Buying from local growers, producers and suppliers as well as eating what I’ve grown myself, helps to ensure that for some of the time at least, we’re eating with the seasons.

4: Less packaging waste. Our vegetables are delivered in a cardboard box that is returned for re-use time and again. Buying from a local market stall means paper bags instead of plastic – these can be composted. In many cases, I take a cotton bag and dispense with packaging altogether. There are many ways to reduce packaging by shopping locally.

Since starting on this journey, I’ve discovered and been inspired by many, many other folk. A handful of those are here:

The inimitable Mammasaurus has written a lovely, uplifting series of posts on supporting local suppliers.

You’ll find great supermarket-free and plastic-free posts over on Westywrites.

On My Make Do and Mend Year, the incredibly inspiring Jen writes about a variety of subjects, initially based around her year of not buying anything new. She writes passionately about upcycling, transition, community and positivity. I love this site and learn a lot.

Over on A Year without Supermarkets, Team Pugh are basically doing just that – living without supermakets. I’ve only just discovered this great site and I know I’ll return.

Are there any other great blog about going supermarket-free or plastic-free? Or do you write about eating seasonally, sustainable living or minimalism? I’d love to hear from you! 

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January 15, 2014

Three Good Things: get well soon edition.

I’ve been ill all week with a chest infection and feeling pretty sorry for myself. Thankfully, I have been taken care of very well by my lovely boyfriend and now I’m back on my feet and, a week late,  ready to crack on with 2014!

So, this week’s Three Good Things is the Get Well Soon edition…

One: Flapjack from Millies

When I’m feeling poorly, I tend to indulge myself in whatever food I fancy. My opinion is that it’s a good way of making myself feel better, or at least forget that I’m ill for a while anyway.  I discovered these flapjacks a couple of weeks ago, and OH MY GOODNESS, they are amazing. And, they have lots of healthy seeds and goji berries in them, which totally offsets all the sugar, right? (In my head, yes.) If you ever find yourself in Leeds, then I completely recommend you get along to Millies Local and Organic Store and buy yourself one. Or a bundle. You’ll find them near the cash tills, assuming I’ve left any…

Flapjack from Millie's Organic

Two: Planning travel

Lying in bed feeling sorry for myself has been rubbish. I get to the point where I’m just cross and bored with my own illness. Taking myself out of the situation by planning future travel is an excellent way to cheer myself up. As a result of this, and thanks to my back issues of Lonely Planet magazine, current plans for the year include Paris, Amsterdam, a bit of Scandinavia and Oxford. I plan to travel alone, with friends, with my beloved children and with my equally beloved boyfriend. I’m very excited about these plans. Now I just need to pay for them!

Lonely Planet magazine

Three: Long baths.

Long, warm baths are just the thing for helping to soothe away the soreness that comes from being ill. A favourite bath oil, a fragrant candle, and a good book complete the picture. Heaven.

Bathroom

What have your Three Good Things been this week? I’d love to hear from you.

Let me know if you write a Three Good Things post, and I’ll link back to it in next week’s edition.